Why Talk About Feldenkrais in Daily life?

I believe that the Feldenkrais method offers a unique framework that sees each human as intelligent, independent, naturally developing individual. Not many other approaches treat a person fully respecting their intelligence, capacity to learn and heal, explore, and discover new skills, new states of being, new ways or relating to themselves and others. The message is simple if you explore what you already know in a way that increases awareness, you’ll discover new possibilities, naturally, effortlessly. This applies not just to physical movement - same attitude can seamlessly transfer to the way we deal with other aspects of our life - how we treat ourselves, and others, how we go about making choices, learning, teaching the list is endless. Of course the philosophy and principles of the method are not a cure all and answer to everything, but I believe that they can provide a viable alternative to other approaches that can be applied as desired by anyone who is interested to consider it. My hope that, these ideas become a welcome and appreciated alternative for areas of life where default, socially acceptable, approaches feel limited to an individual.

I will outline some principles and common assumptions and misconceptions

The crucial difference even with many beautiful, gentle, and nurturing lies in avoiding teaching by example and imitation, avoiding correction of habits by force.

capable of developing themselves on their own terms. , fixing, correcting a transformation that is profound yet unforced may seem unrealistic even if many people crave a way towards improvement that is more peaceful and natural. Here I will attempt to highlight the principles and write about as a discipline which I believe how a person tapping into their own resources and support unenforced change within. I will draw from my own experiences, which of course is limited. If you have examples of such practices, please share.